Welcome!
I am a licensed clinical psychologist ready to support you in creating a more values-driven, meaningful life. You are and will always be an expert in your own lived experiences. I invite you to show up to your life by learning how to become more aware of and to navigate difficult feelings, thoughts, and body sensations through a new lens.
-Noëlle Opsahl, PhD
A New Partnership
I see therapy as a partnership. You choose YOU first…
And then you invite ME to get to know the you now, maybe the you from past experiences, and most importantly, the YOU you wish to grow into.
We will work together to establish individualized goals and make a plan towards reaching them together.
Creating a safe space to BE yourself
I offer a hybrid model of in person and virtual appointments depending on your schedule, needs, and goals.